978-312-7718 Jon Abelack - Psychotherapist Career, Job or Work Stress Therapy
New Canaan, Stamford CT and Manhattan NYC
Please email or call me to set up a brief consultation call. jon@jon-abelack-psychotherapist.com

Jon Abelack - Psychotherapist
Career, Job or Work Stress Therapy
New Canaan, CT and all surrounding towns

Please email or call me to set up a brief consultation call.
jon@jon-abelack-psychotherapist.com
978-312-7718

From work environment conditions to new job opportunities in New Canaan and Stamford and surrounding towns (also Manhattan NYC), the increased stress over health and peer pressure has certainly taken a toll. This increased stress can occur to any person at any position in any company — which in turn will negatively affect anybody's best functioning and ability to enjoy life.

My experience with career stress as a former sales and marketing executive, has informed my therapeutic work with those living with excessive or duressive job stress and personal challenges.

Career or work stress management requires a high level of professional expertise to navigate the current corporate challenges of today, of which I am well versed.

Please contact me to begin a conversation about your situation and needs.

Career, work stress therapy, therapist Darien, CT, Stamford, Norwalk, Westport, Wilton.

Job stress is the debilitation of an individual mentally, emotionally or physically because factors of the job tax the capacities, performance and health of the individual. Job stress can arise from many conditions and situations, including health conditions that make the job difficult to perform. Or inversely the career stress itself often causes minor to serious health issues.

Among my approaches is helping the client become aware of specific moments when corporate stress strikes them- what happens mentally, emotionally, and physical when stress arises during the workday or after work.

I work closely with clients from all over CT and NY in developing healthy coping mechanisms for managing intermittent or ongoing stress symptoms and triggers.

Part of my therapy is exploring the many ways a client can psychologically approach his job and navigate its daily demands, so the stress is dissipated or reduced.

I endeavor to take the individual on a journey of insightful self-discovery to promote one’s self-awareness and understanding of one’s full life perspective.

Career, job or work stress therapy for New Canaan, Stamford, Darien, Norwalk, Westport and Wilton, CT. Offices in Manhattan NYC also. 

 

See more about me on the Home page>

my therapy practice includes:

Personal psychotherapy
Relationship counseling
Anxiety and stress management
Business success therapy strategies
Coaching
Solutions-Based Cognitive Therapy

Jon Abelack - Psychotherapist

978 312 7718
jon@jon-abelack-psychotherapist.com
Cancellation policy is 24-hour notice or full fee is charged.

180 Bridle Path Lane
New Canaan, CT 06840

Manhattan, NY Office
100 Park Ave 16th floor, New York, NY 10017
About a block away from Grand Central Station

Copyright © Jon Abelack

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