978-312-7718 Jon Abelack - Psychotherapist Relationship Therapy & Couples Counseling
New Canaan, Stamford CT & Surrounding Towns
Please email or call me to set up a brief consultation call. jon@jon-abelack-psychotherapist.com

Jon Abelack - Psychotherapist
Relationship Therapy & Couples Counseling
New Canaan, CT and all surrounding towns

Please email or call me to set up a brief consultation call.
jon@jon-abelack-psychotherapist.com
978-312-7718

All of us are looking for a relationship that is fulfilling, reflective and offers deep connection. However, often people can get stuck in a negative cycle that undermines their deep relational needs.

The work I do in therapy has shown great benefit in helping couples unwind their challenges and return to a loving, nurturing, understanding relationship.

Relationship therapy or couples (marriage or partners) counseling in New Canaan to Stamford CT - please contact me to open a discussion of your unique situation.

For Manhattan, New York City, couples counseling I offer relationship therapy in my New York office or by Zoom.

Leading couples counseling therapyDarien, CT, Stamford, Norwalk, Westport, Wilton.

In my marriage or partners counseling work, we endeavor to create the kind of relationship that is healthy, loving and fulfilling — when communication is rich, heartfelt, and flowing as freely as possible.

My initial comprehensive work in relationship counseling for couple or individual is in learning and practicing the most effective communication approaches in talking with each other. Communication is the constantly recreating bridge between two minds and two bodies (as how we talk to each other immediately affects our bodies as well as emotions and cognition). Communication with words (and touch) is essential to the quality of all relationship dynamics and fulfillments. In starting with this fundamental practice my couples therapy soon brings breakthrough understandings and renewed bonding.

In couples counseling I’ve found that subtle or overt conflict in the relationship or other disharmonies is a major reason couples come to me. I use a number of methods to catalyze an understanding in the couple of how to de-escalate the conflict or disharmony with each other, then helping them learn and naturally use specific de-escalation practices.

As a highly regarded relationship or couple’s therapist in New Canaan and Stamford, CT, I work with married or partnered couples in all surrounding towns. I also work with couples in my Manhattan, NY office.

Relationship therapy and couples counseling for New Canaan, Stamford, Darien, Norwalk, Westport, Wilton.

 

See more about me on the Home page>

my therapy practice includes:

Personal psychotherapy
Relationship counseling
Anxiety and stress management
Business success therapy strategies
Coaching
Solutions-Based Cognitive Therapy

Jon Abelack - Psychotherapist

978 312 7718
jon@jon-abelack-psychotherapist.com
Cancellation policy is 24-hour notice or full fee is charged.

180 Bridle Path Lane
New Canaan, CT 06840

Manhattan, NY Office
100 Park Ave 16th floor, New York, NY 10017
About a block away from Grand Central Station

Copyright © Jon Abelack

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